You are on your way to having a happier more meaningful life. Right now you may be feeling stuck, overwhelmed by daily challenges and stressors. Maybe anxiety is making it difficult to work, perform, or feel comfortable in social settings. Perhaps you are having trouble with relationships-unable to communicate, feel close, or find someone who really understands you.

There is no need for you to continue to struggle with self-defeating behavior patterns. As an experienced solution-focused therapist, I can help you transform your life, regain control, raise your self-esteem and confidence. With warmth, compassion, and, sometimes, humor, I can give you the support and guidance you need to overcome your fears, change your negative beliefs and define your path of growth and change.

I look forward to working with you to help you achieve your goals. Please call or email me for an individual (child, teen, adult, senior), couples, or family therapy consultation today.